Michael  Neenan (Centre For Stress Management, Uk)

Windy  Dryden (Goldsmiths, University Of London, Uk)

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Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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Cognitive Behavioural Coaching

Taylor & Francis Ltd

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Cognitive Behavioural Coaching

Autor

Michael Neenan (Centre For Stress Management, Uk)

Windy Dryden (Goldsmiths, University Of London, Uk)