Understanding Emotional Problems
Autor
Windy Dryden (Emeritus Professor Of Psychotherapeutic Studies At Goldsmiths, University Of London)
Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition. This title provides an understanding of the REBT on eight emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy; jealousy; and, unhealthy envy.