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Trail Running

Author: Jeff Galloway

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Description

With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities

Technical information
ISBN 9781782550112
Published: 2013
Language In English
Format Soft cover
Pages 180 pg
Dimensions 239x167x19 (mm)
Publisher Meyer & Meyer Sport (UK) Ltd
Added: 09.11.2013

Out of stock

Category TOP

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