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Stop Smoking with CBT

Author: Dr Max Pemberton

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Description

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes.

Technical information
ISBN 9780091955120
Published: 2015
Language In English
Format Soft cover
Pages 208 pg
Dimensions 214x217x16 (mm)
Publisher EBURY PUBLISHING
Added: 09.07.2014

Out of stock

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