Raamat
Mindfulness for Teen Worry
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For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
ISBN | 9781626259812 |
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Ilmumisaasta | 2017 |
Keel | ingliskeelne |
Formaat | Pehmekaaneline |
Lehekülgi | 200 lk |
Kirjastus | New Harbinger Publications |
Sari | Instant Help Solutions |
Lisamise aeg: | 01.08.2018 |
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