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HIIT - High Intensity Interval Training

Author: Lucy Wyndham-Read

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High-Intensity Interval Training is the best and quickest way to get fit, lose weight, and tone your body! It helps you tailor your fitness regime to exercise the body part you want to improve and to incorporate it into your busy schedule.

Technical information
ISBN 9781782550648
Published: 2015
Language In English
Format Soft cover
Pages 184 pg
Dimensions 240x165x10 (mm)
Publisher Meyer & Meyer Sport (UK) Ltd
Added: 22.12.2014

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Category TOP

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