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Kohaletoimetamine on tasuta!

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Everything Guide to the MIND Diet

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Everything Guide to the MIND Diet

Autor

Christy Ellingsworth

,

Md, Murdoc Khaleghi

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!
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