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CBT Journal For Dummies


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20.39 €Püsikliendile: 19.37 €Last copies

Delivery: 2-4 weeks, latest on 01.04


Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Technical information
ISBN 9781119975359
Published: 2012
Language In English
Format Hard cover
Pages 304 pg
Dimensions 186x134x34 (mm)
Publisher John Wiley & Sons Inc
Added: 02.02.2012

20.39 €Last copies

Delivery: 2-4 weeks, latest on 01.04

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